Hash Symbols:
General Tips:
1. Try to recce the trail more than once, before you lay the trail. Helps improve the general quality of runs. 2. Have a water halt at a half way point. We dehydrate fast in Madras. 3. Design a “Walkers trail” of about 6 km, and a “Runners Trail” of about 8 to 9 km, including false trails. This should keep all hashers on the move for 55 to 75 minutes. 4. Have a Hash Back for each trail to bring up the rear. The Circle begins when the Hash Backs return, indicating all is well. 5. Try to include some entertainment before and after the run. Songs go down well. Songs to warm up, and songs to pep things up. |